Matri Yoga
Yoga Enables us to feel our “FEELING” which is why people often come to their mat for an emotional release, to learn the “ART OF LETTING GO”
Features:
- Work and family life balance
- Building an efficient team
- Boosting energy levels by restorative practices
- Elevating confidence by various asanas
- Pranayama
- Therapeutic Practices
Disclaimer: Validity of Individual Classes 6 Months and Validity of Group Yoga Classes 1 Month