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Learn What Works Better then Pain Killers.
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“ART OF LETTING GO”
At Vatsalya Yog
We offer innumerable unique courses that will help you decompress from everyday life. Our focus is not only on Asanas and Pranayamas but on the techniques that will alter your way of life.
Neha’s wellness program Vatsalya Yog structures the ancient art of yoga into convenient doable modules.
Courses Offering
Corporate Yoga
10 Hours
Physical Therapy of Neck, Shoulder and thoracic back.
Elderly Yoga Program
10 Hours
Joints Mobility and Strengthening Practice.
Family Pack
10 Hours
Opening the Door – for a breath of fresh air and enthusiasm in to the family set up.
Work Place Health Management
Mental Health and Physical Practices
Personalised Courses as per your Health
Disease specific courses
Parental & Fertility
Yoga
Matri Yoga
It’s Never Too Late to Start doing Yoga
Yoga works the best at any age for a healthy and joyful life ahead. What you’ve read and experienced is just the tip of the iceberg. It has much more to offer.
Incredible Benefits of Practicing Yoga Daily
At Vatsalya Yog, we offer innumerable unique courses that will help you decompress from everyday life.
Our focus is not only on Asanas and Pranayamas but on the techniques that will alter your way of life. We are on a journey to contribute toward better physical and mental living concerning discrete health conditions.
We, at Vatsalya Yog, use the combination of our asanas, pranayams, ancient yogic philosophies, and relaxing techniques to conquer stress and calm the mind.
