At Vatsalya Yog

We offer innumerable unique courses that will help you decompress from everyday life. Our focus is not only on Asanas and Pranayamas but on the techniques that will alter your way of life.

Neha’s wellness program Vatsalya Yog  structures the ancient art of yoga into convenient doable modules.

Courses Offering

Corporate Yoga

10 Hours

Physical Therapy of Neck, Shoulder and thoracic back.

Elderly Yoga Program

10 Hours

Joints Mobility and Strengthening Practice.

Family Pack

10 Hours

Opening the Door – for a breath of fresh air and enthusiasm in to the family set up.

Work Place Health Management

Mental Health and Physical Practices

Personalised Courses as per your Health

Disease specific courses

Parental & Fertility
Yoga

Matri Yoga

It’s Never Too Late to Start doing Yoga

Yoga works the best at any age for a healthy and joyful life ahead. What you’ve read and experienced is just the tip of the iceberg. It has much more to offer.

Incredible Benefits of Practicing Yoga Daily

At Vatsalya Yog, we offer innumerable unique courses that will help you decompress from everyday life.

Our focus is not only on Asanas and Pranayamas but on the techniques that will alter your way of life. We are on a journey to contribute toward better physical and mental living concerning discrete health conditions.

We, at Vatsalya Yog, use the combination of our asanas, pranayams, ancient yogic philosophies, and relaxing techniques to conquer stress and calm the mind.

Testimonials

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